FIBRULINE - CHICORY ROOT FIBRE

FIBRULINE - CHICORY ROOT FIBRE



CHICORY ROOT FIBRE, OFTEN REFERRED TO AS INULIN, IS A SOLUBLE DIETARY FIBRE EXTRACTED FROM THE ROOT OF THE CHICORY PLANT (CICHORIUM INTYBUS). IT IS KNOWN FOR ITS PREBIOTIC PROPERTIES AND IS COMMONLY USED AS A FOOD INGREDIENT FOR VARIOUS HEALTH BENEFITS.

NUTRITIONAL PROFILE
- CHICORY ROOT FIBRE PRIMARILY CONSISTS OF INULIN, A TYPE OF FRUCTAN. INULIN IS A POLYSACCHARIDE MADE UP OF CHAINS OF FRUCTOSE MOLECULES
- IT IS LOW IN CALORIES, PROVIDNG APPROXIMATELY 1.5 - 2 CALORIES PER GRAM, MAKING IT A BENEFICIAL INGREDIENT IN LOW-CALORIE AND LOW-CARB PRODUCTS.

HEALTH BENEFITS
- CHICORY ROOT FIBRE ACTS AS A PREBIOTIC, PROMOTING THE GROWTH OF BENEFICIAL GUT BACTERIA SUCH AS BIFIDOBACTERIA AND LACTOBACILLI. THIS CAN ENHANCE GUT HEALTH AND SUPPORT A BALANCED MICROBIOME.
- INULIN CAN HELP ALLEVIATE CONSTIPATION BY INCREASED STOOL FREQUENCY AND IMPROVING BOWEL REGULARITY DUE TO ITS FIBRE CONTENT.
- BY SLOWING DIGESTION, CHICORY ROOT FIBRE MAY HELP MODERATE BLOOD SUGAR LEVELS, MAKING IT USEFUL FOR INDIVIDUALS MANAGING DIABETES.
ITS HIGH FIBRE CONTENT CAN INCREASE FEELINGS OF FULLNESS, POTENTIALLY AIDING IN WEIGHT MANAGEMENT BY REDUCING OVERALL CALORIE INTAKE.

FOOD APPLICATION
- CHICORY ROOT FIBRE IS OFTEN ADDED TO VARIOUS FOODS, INCLUDING YOGHURT, PROTEIN BARS, BAKED GOODS AND CEREALS, TO INCREASE DIETARY FIBRE CONTENT AND IMPROVE TEXTURE.
- IT CAN BE USED AS A SUGAR SUBSTITUTE IN SOME PRODUCTS DUE TO ITS SLIGHTLY SWEET FLAVOUR, MAKING IT BENEFICIAL FOR LOW-SUGAR OR SUGAR-FREE RECIPES.

CONSIDERATIONS
- WHILE CHICORY ROOT FIBRE HAS SEVERAL HEALTH BENEFITS, SOME PEOPLE MAY EXPERIENCE DIGESTIVE DISCOMFORT, SUCH AS GAS OR BLOATING, WHEN CONSUMING IT IN LARGE AMOUNTS. IT'S ADVISABLE TO INTRODUCE IT GRADUALLY INTO THE DIET.
- INDIVIDUALS WITH ALLERGIES TO RAGWEED OR OTHER RELATED PLANTS SHOULD EXERCISE CAUTION, AS CHICORY IS PART OF THE SAME FAMILY.

CONCLUSION
CHICORY ROOT FIBRE IS A FUNCTIONAL INGREDIENT THAT OFFERS A RANGE OF HEALTH BENEFITS, PARTICULARLY FOR DIGESTIVE HEALTH AND GUT MICROBIOTA SUPPORT. ITS VERSATILITY IN FOOD PRODUCTS AND NUTRITIONAL PROFILE, MAKES IT A POPULAR CHOICE FOR THOSE LOOKING TO ENHANCE THEIR DIETARY FIBRE INTAKE. HOWEVER, MODERATION IS KEY TO AVOID POTENTIAL DIGESTIVE UPSET.

DYNAMIKO STOCK FIBRULINE (CHICORY ROOT FIBRE). CONTACT US FOR PRICING, PLACING YOUR ORDER & ASSISTANCE WITH USE IN YOUR RECIPES.
ATTACHED - SPECIFICATION: FIBRULINE S30
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